NeuroRevolution

What is NeuroRevolution?

Standard approach provides to train your body from the neck to the bottom. In Neurorevolution we think about training from neck to the top. We are able to do this working on Proprioceptive, Vestibular and Visual system to discover the real human potential. Everything will not be the same anymore. This is useful for everyone, from the people that don’t train to the professional athlete. Trough the activation of that system (proprioceptive, vestibular and visual) we can increase strength, stamina and work on pain relief (also chronic pain).

What you will learn on the course?

DINAMIC JOINY MOBILTY

In this section we discover the basics of Neural Warm Up: from the bottom to the top, stimulating the proprioceptive system we regain a full mobility of every joint. Neural Warm Up will become immediately the standard pre activation system, fundamental from a non trained person to professional athletes.

JOINT RHYTHM

This is the starting point for the complex movement basic mechanics: we learn how to use properly legs and arms to generate the right pattern for the torsion and spirals of the body. We work on three different type of activation for both legs and arms.

Joint Rhythm guarantee the best stability, speed and force production as never done before.

DEVELOPMENT OF ATHLETIC PERFORMANCE

After teached to nervous system movement basics and prepared it to generate complex pattern, is time to improve sport specific training pattern.

Using torsion and spirals, moving all the body finding the right rhythm and coordination also involving the vestibular system, we generate highest performance for every kind of sport. This technique improve as never done before everything about movement. This is the key for the Pain Free Performance.

DAY 2

Kettlebell training: 

Hardstyle basics and Torsion movement basics, 

deadlift, 

swing,

clean, press and snatch